Authentic Tamil Sambar Step-by- Step Recipe with Photos
Sambar is a staple South Indian dish, packed with protein-rich lentils, aromatic spices, and a mix of nutritious vegetables. This homemade Tamil-style sambar is flavorful, comforting, and perfect to pair with rice, idli, or dosa.
1/2cupToor DalPigeon Pea Lentils, washed and rinsed
3cupsWaterfor pressure cooking dal
1nolarge Tomatodiced
1/4tspHingAsafoetida
1/2tspTurmeric Powder
1tspSaltadjust to taste
2cupsMixed Vegetables DicedDrumstick, Potato, Carrot, Beans, Cauliflower, Pearl Onion,
2cupsWaterfor cooking vegetables
2tbspHomemade Sambar Powder
1tbspJaggery gratedOptional, for mild sweetness
2tbspChopped Coriander Leaves
Tempering
2tbspOilSesame or Coconut Oil preferred
4noGundu MilagaiRound Red Chilies
1/2tspMustard Seeds
1/3tspUrad DalSplit Black Gram
2sprigssprigs Curry Leaves
Instructions
Sambar Powder
In a Kadai, Dry roast each ingredient for sambar powder separately—coriander seeds, cumin seeds, black peppercorns, chana dal, red chilies, fenugreek seeds, and curry leaves over medium heat until aromatic (about 3-4 minutes per ingredient). and grated coconut till golden color.
Dry roasted spice is cooled separately before grinding into a fine powder
Grind into a fine powder. Store in an airtight container.
Tamil Sambar
In a pressure cooker, add washed toor dal, diced tomato, hing, turmeric powder, salt, and 3 cups of water.
Cook for 4-5 whistles or until the dal is soft and mushy and set aside.
In a pot, add 2 cups of water and the mixed vegetables.
Cook on medium heat until the vegetables turn tender (about 8-10 minutes).
Add the mashed dal to the cooked vegetables and mix well.
Add 2 tbsp of the prepared sambar powder, jaggery and stir well. Simmer for 5-7 minutes.
Stir in chopped coriander leaves, allowing the flavors to blend.
Heat oil in a small pan.
Add mustard seeds, urad dal and let them splutter.
Add dried red chilies, and curry leaves. Fry for a few seconds until aromatic.
Pour the tempering over the sambar and mix well. Let it simmer for another 3 minutes before turning off the heat.