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Beetroot Kanji Recipe

Beetroot Kanji Recipe

Beetroot Kanji is a fermented probiotic drink from North India, known for its tangy flavor and digestive benefits. This gut-friendly and immune-boosting drink is easy to prepare with minimal ingredients and offers a refreshing alternative to store-bought probiotics.
Prep Time: 4 days 15 minutes
Course: Drinks
Cuisine: Indian
Keyword: Beetroot Kanji, Beetroot Kanji Recipe
Servings: 4
Author: Chef Yogi

Ingredients

  • 150 g beetroot peeled and cut into small cubes
  • 4 cups water
  • 1 tbsp pink salt or Himalayan salt
  • 1 tsp yellow mustard seeds Coarsley crushed
  • ¼ tsp asafoetida hing

Instructions

  • Cut the beetroot into small cubes to ensure even fermentation. This step is crucial for achieving the right consistency and flavor in your Kanji.
    Beetroot cubes
  • In a clean glass jar, combine the drinking water and beetroot cubes.
    Beetroot in water
  • Add pink salt and asafoetida (hing).
    Beetroot with salt and hing
  • Add crushed mustard seeds to enhance the spicy flavor.
    Beetroot with spices infusion
  • Stir the mixture thoroughly using a spoon to distribute the spices evenly.
    Stirring spiced beetroot mixture
  • Cover the jar with a clean muslin cloth. Place the jar in a sunlight s for 3-4days. Stir the Kanji once a day. You will observe the frothy bubbles on top in the morning this is due to the natural fermetation this is perfectly fine.
    Fermented beetroot kanji ready
  • The Kanji is ready when it develops a slightly tangy and pungent aroma. Strain the liquid. Serve chill. (Store the Kanji in the refrigirator, it stays good for 12 -15 days perfectly fine.
    Beetroot Kanji Recipe

Notes

Fermented beetroot kanji ready
Tangy, spiced beetroot kanji is ready to serve
Storage and Usage Tips
  • Refrigerate the Kanji for at least 1 hour before serving.
  • Store the Kanji in an airtight glass jar in the refrigerator for 12-15 days.
  • Shake or stir before serving, as natural sediments may settle.
  • Enjoy as a daily probiotic drink for digestive health.
Substitutions
  • Regular rock salt can be used in place of pink salt.
Spice Level
  • Add a pinch of red chili powder for extra heat.
Serving Idea:
  • Pair it with traditional North Indian meals for a flavorful boost.
  • Serve cold in small glasses, garnished with a sprinkle of roasted cumin powder for extra flavor or chopped coriander.
 
This vibrant Beetroot Kanji is a natural, healthy, and refreshing drink that enhances digestion and boosts immunity. Give it a try and enjoy its traditional flavors! 😊
Tried this recipe?Let us know how it was!