Beetroot Kanji is a fermented probiotic drink from North India, known for its tangy flavor and digestive benefits. This gut-friendly and immune-boosting drink is easy to prepare with minimal ingredients and offers a refreshing alternative to store-bought probiotics.
Cut the beetroot into small cubes to ensure even fermentation. This step is crucial for achieving the right consistency and flavor in your Kanji.
In a clean glass jar, combine the drinking water and beetroot cubes.
Add pink salt and asafoetida (hing).
Add crushed mustard seeds to enhance the spicy flavor.
Stir the mixture thoroughly using a spoon to distribute the spices evenly.
Cover the jar with a clean muslin cloth. Place the jar in a sunlight s for 3-4days. Stir the Kanji once a day. You will observe the frothy bubbles on top in the morning this is due to the natural fermetation this is perfectly fine.
The Kanji is ready when it develops a slightly tangy and pungent aroma. Strain the liquid. Serve chill. (Store the Kanji in the refrigirator, it stays good for 12 -15 days perfectly fine.
Notes
Tangy, spiced beetroot kanji is ready to serveStorage and Usage Tips
Refrigerate the Kanji for at least 1 hour before serving.
Store the Kanji in an airtight glass jar in the refrigerator for 12-15 days.
Shake or stir before serving, as natural sediments may settle.
Enjoy as a daily probiotic drink for digestive health.
Substitutions
Regular rock salt can be used in place of pink salt.
Spice Level
Add a pinch of red chili powder for extra heat.
Serving Idea:
Pair it with traditional North Indian meals for a flavorful boost.
Serve cold in small glasses, garnished with a sprinkle of roasted cumin powder for extra flavor or chopped coriander.
This vibrant Beetroot Kanji is a natural, healthy, and refreshing drink that enhances digestion and boosts immunity. Give it a try and enjoy its traditional flavors! 😊