Traditional & Simple Goan Prawns Pulao

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If you’ve ever wandered through a Goan kitchen around lunchtime, you’ve probably caught the irresistible aroma of Goan Prawns Pulao wafting through the air. This dish is pure comfort, fluffy basmati rice, plump prawns, and a medley of spices. Every Goan family has their spin on this recipe, but the heart of the dish remains the same: it’s all about celebrating the delicate flavour of fresh prawns and the warmth of home-cooked rice.

In Portuguese, Goan Prawns Pulao is often referred to as “Arroz de Camarão à Goesa”.

  • Arroz means rice,
  • Camarão means prawns,
  • à Goesa indicates Goan style.

So if you’re visiting Goa or chatting with someone from the Goan-Portuguese community, you might hear them call this delicious dish Arroz de Camarão à Goesa. It’s a lovely nod to Goa’s rich Portuguese heritage and the way culinary traditions blend on the coast!

Read More Traditional Goan Recipes


What Makes Goan Prawns Pulao Special?

There’s something magical about the way Goan kitchens transform simple ingredients into something extraordinary. Goan Prawns Pulao is a shining example; long-grain basmati rice, fresh prawns, and a handful of whole spices come together for a meal that’s both hearty and elegant. Every Goan family has their version, often passed down through generations, and each bite carries a hint of nostalgia.

What truly sets this pulao apart is its subtlety. The spices are never overpowering; instead, they gently enhance the sweetness of the prawns and the fragrance of the rice. Some versions even include a splash of coconut milk or a homemade prawn stock, adding a delicate richness that’s hard to resist. It’s the kind of dish that’s perfect for a lazy Sunday lunch or a festive family dinner


Goan Prawns Pulao: Photo Gallery


Ingredients for Goan Prawns Pulao

Before you start, gather your ingredients. Here’s what you’ll need for a classic Goan Prawns Pulao:

  • Basmati rice (long-grain, for that perfect fluffiness)
  • Fresh prawns (cleaned and deveined; the star of the show)
  • Onions and tomatoes (for sweetness and depth)
  • Green chilies (a gentle heat)
  • Whole spices (cloves, cardamom, cinnamon—these bring warmth and aroma)
  • Ginger-garlic paste (for a savory base)
  • Turmeric powder (for color and earthiness)
  • Ghee and oil (ghee adds richness and a lovely aroma)
  • Salt and water

Optional extras include peas, carrots, or even a handful of mint leaves for freshness. If you want to go the extra mile, make a quick prawn stock with the shells and use it to cook the rice—this tiny step makes a world of difference


Tips for Perfect Goan Prawns Pulao Every Time

  • Soak the Rice: This helps the grains cook evenly and stay separate, no mushy pulao here!
  • Don’t Overcook the Prawns: They should be just pink and tender, never tough.
  • Use Good Stock: If you have the time, make a quick prawn stock with the shells for extra flavor.
  • Let it Rest: After cooking, let the pulao sit (covered) for a few minutes. This helps the flavors meld and the rice to finish steaming.
  • Customize: Add peas, carrots, or even a splash of coconut milk for a richer taste

Serving Suggestions & Variations

Goan Prawns Pulao is delicious on its own, but it pairs beautifully with:

  • Cucumber raita or plain yogurt
  • A squeeze of fresh lemon
  • Papad or a crunchy salad

Want to switch things up? Stir in some green peas, carrots, or bell peppers for extra color and nutrition. A handful of fresh mint or coriander leaves adds a lovely freshness. For a richer, creamier pulao, try adding a splash of coconut milk along with the water


FAQs: Goan Prawns Pulao

Can I use frozen prawns for this recipe?
Absolutely! Just thaw them completely and pat dry before cooking.

How do I prevent the rice from turning mushy?
Soak the rice, use the correct water ratio, and avoid over-stirring once it’s cooking.

What’s the best rice for pulao?
Long-grain basmati is ideal for its fragrance and fluffy texture.

How spicy is Goan Prawns Pulao?
It’s usually mild, but you can adjust the chilies to suit your taste.

Do I need to marinate the prawns?
A quick toss with turmeric and salt enhances their flavor, but it’s not mandatory.

Can I cook this in a pressure cooker?
Yes! Just cook for one whistle on medium heat and let it rest before opening.

What sides go well with this pulao?
Cucumber raita, papad, or a simple salad are perfect accompaniments.

How long can I store leftovers?
Up to two days in the fridge. Reheat with a splash of water for best results.


Serving Goan prawn pulao

Goan Prawn Pulao Recipe

Goan Prawn Pulao is a fragrant and flavorful one-pot rice dish combining juicy prawns, aromatic spices, and long-grain basmati rice. It’s perfect for a cozy lunch or dinner and pairs wonderfully with raita, salad, or a simple pickle. This coastal favorite balances spice and subtle seafood sweetness in every bite—ready in under 45 minutes!
Prep Time: 30 minutes
Cook Time: 25 minutes
Course: Main Course
Cuisine: Indian
Keyword: goan prawn pulao
Servings: 4
Author: Chef Yogi

Ingredients

  • 2 cups basmati rice long-grain, washed and soaked for 15–20 minutes
  • 200 g prawns cleaned and deveined
  • 1 no large onion thinly sliced
  • 1 no medium tomato finely chopped
  • 2 no green chilies slit lengthwise
  • 5 no cloves
  • 8 no green cardamoms
  • 2- inch stick cinnamon
  • tsp ginger-garlic paste
  • 1 tsp turmeric powder
  • 1 tbsp ghee clarified butter
  • 3 tbsp oil any neutral cooking oil
  • 1 tbsp salt adjust to taste
  • 3 cups water

Instructions

  • Rinse the basmati rice under cold water until the water runs clear.
    Rinsing basmati rice
  • Soak the rice in water for 15–20 minutes. Then drain and set aside.
    Soaking basmati rice
  • Clean and devein the prawns. Rinse and pat dry with a paper towel.
    Cleaning and deveining prawns
  • Heat 3 tbsp oil in a heavy-bottomed pot or pressure cooker over medium heat.
    Heating oil in pot
  • Add cloves, cardamoms, and cinnamon stick. Sauté for 20–30 seconds until aromatic.
    Sautéing whole spices
  • Add sliced onions and green chilies. Cook until the onions turn golden brown (about 6–8 minutes).
    Cooking onions and chilies
  • Stir in the ginger-garlic paste. Sauté for 1 minute until the raw smell disappears.
    Sautéing ginger-garlic paste
  • Add chopped tomato. Cook for 3–4 minutes until soft and pulpy.
    Cooking chopped tomato
  • Mix in turmeric powder and salt. Cook for another 1 minute.
    Mixing turmeric and salt
  • Add the cleaned prawns to the masala. Sauté for 2–3 minutes until they just turn pink. Don’t overcook.Transfer the mixture to a separate bowl and set aside.
    Sautéing prawns in masala
  • In the same pot, add 3 cups of water and bring to a boil.
    Boiling water in pot
  • Add the soaked, drained rice and return the prawn masala to the pot.
    Adding rice and prawn masala
  • Cook on high heat until most of the water is absorbed and the rice grains appear on the surface. reduce heat to low and cover with a tight-fitting lid. Cook for 5–7 more minutes or until the rice is tender and fully cooked.
    Cooking rice on stove
  • If using a pressure cooker, close the lid and cook for 1 whistle on medium heat. Let rest for 5 minutes off heat.
    Pressure cooking rice
  • Drizzle ghee over the cooked pulao. Fluff the rice gently with a fork.
    Drizzling ghee on pulao
  • Serve hot with cucumber raita, salad, or a squeeze of lemon.
    Serving Goan prawn pulao

Notes

Rice-to-water ratio: Adjust based on rice quality. Some basmati may require slightly more water.
Don’t overcook prawns: They should be just pink and firm, not rubbery.
Storage: Refrigerate leftovers in an airtight container for up to 2 days. Reheat with a splash of water.
Spice level: Add a pinch of garam masala or a whole red chili for extra heat.
Add veggies: You can mix in peas, carrots, or bell peppers for a wholesome twist.
Tried this recipe?Let us know how it was!

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