And now let us talk briefly about Chicken Bhuna Masala which happens to be quite popular Indian cuisine known for its strong flavors. ‘Bhuna’ means fried lightly hence bringing out the deep and rich flavor from spice during cooking process while “Masala” refers to any mixture of spices used as sauce base in South Asian dishes such as curries etcetera .
The secret behind this mouthwatering dish lies simply on using right combination of ingredients together with proper preparation method chosen . A typical way of preparing Chicken bhuna involves marinating pieces overnight before frying them till browned evenly thereafter adding paste made up garlic ginger onions chillies tomatoes coriander leaves groundnut oil red chilli powder garam masala salt cumin turmeric powder.
This process allows for chicken to blend nicely with all spices as it gets cooked slowly hence making bhuna very tasty meal indeed .
In this post
Why I LOVE… This Recipe!
Ah, take a moment to appreciate the simple joys of Baigan ka Bharta. There’s something very comforting about its pastoral appeal. Imagine aubergine roasted soft mingling with onions and tomatoes’ gentle sweetness tinged with spices; it’s like cuddling flavours in your mouth.
But what is so wonderful about Baigan ka Bharta is that it takes no effort at all to make! Simply roast the eggplant until tender then let all the other ingredients dance together for a while… And guess what? You can eat it with ANYTHING – roti, rice or just on its own!
So next time you’re feeling homesick go-ahead & indulge yourself in some warm baingan ki sabzi which will caress both your palate as well as your soul.
Rustic back ground of Baigan ka Bharta
Baigan ka bharta is one dish born in the Indian subcontinent that has won over hearts worldwide. It draws deep from within the great tapestry of Indian food, where it holds an esteemed place for being both simple and flavorful at once. Usually, roasted eggplant forms the base of this preparation, which is then mashed and mixed with spices like tomato onion and sometimes green chillies too; such combination creates heartiness in food without making it heavy.
However rustic its conception may have been, Baigan ka Bharta has found its way into homes all around the world alongside restaurants serving international cuisine. Its adaptability ensures that people from various cultures can enjoy it; therefore making many lovers of good food everywhere cherish it dearly too. Whether accompanied by hot roti breads or fluffy rice pilaf –or even eaten alone– eating this meal always brings back memories while comforting us deeply with warmth that comes only from knowing life’s simplest pleasures as well as its most profound joys at once!
Variations of Baigan Ka Baigan ka Bharta
There are many versions for this dish just like any other popular food items around the world. Some people prefer adding yoghurt into their bharta which gives tangy twist whereas few others may include roast peanuts for extra crunchiness. You can also experiment by putting different vegetables such as capsicums or corns so as to get various flavors. So feel free to play with these variations until you come up with a unique masterpiece!
Pairing Suggestions with Baigan ka Bharta
This meal goes well with several accompaniments depending upon one’s personal preferences and dietary needs. In India, people usually serve it alongside roti (Indian bread) or rice but naan breads/pita wraps could also be served too if desired so there are no strict rules here! For instance, if looking for a full-fledged dinner then pair baigan ka bharatha with yogurt dip/salad on side followed by sweet dessert at end
Baigan Ka Bharta: Image Gallery
Amita’s Tips & Notes on the Baigan Ka Bharta
With the basic recipe now in place, we can move on to some tips and tricks which will make your Baingan Ka Bharta even more delicious. One important thing to note about this dish is that you should ensure that your eggplant gets roasted properly. It is the smoky flavor of the eggplant that gives this dish its distinctive taste so don’t be hasty with it!
Another tip is to use fresh items. The fresher the ingredients used in making bharta; better it tastes. Therefore, if possible try using fresh ripe tomatoes and freshly ground spices too.
Health Benefits of Baigan Ka Bharta
Baigan Ka Bharta not only tastes good but also has several health benefits. Eggplants are rich in dietary fiber, copper and vitamin B1. They also provide manganese, potassium, niacin, folate and vitamin K.
Moreover eggplants contain certain phytonutrients like chlorogenic acid and nasunin known for their antioxidant properties. Hence this dish does not only satisfy your taste buds but also promotes good health!
Ingredients
- ½ kg Brinjal round 2 numbers large
- ¼ Cup Vegetable oil or Mustard oil or any odour less oil
- 10-12 cloves Peeled garlic cloves Crushed
- ½ inch Ginger peeled Crushed
- 3 Medium Red Onion Chopped
- 2 Red tomato Large ,Chopped
- 2 no Green Chilli
- 1 tbsp Table Salt
- 1 tbsp Turmeric powder
- 1 Tsp Red Chilli Powder Crushed (Kutti)
- ½ Cup Green Peas fresh or frozen
Instructions
Roasting Brinjal
- Wash and pat dry brinjal with a towel
- Apply oil all over the brinjal for aiding in the roasting.
- Roast on a live fire until the peel is burnet thorough and cracks develop, the brinjal will shrink and crack.
- Transfer the roasted brinjal in a bow with tap water.
- Let is cool for few minutes to be able to peel the skin, dipping in water aids in peeling of the skin.
- Transfer the peeled brinjal to a chopping board and mince coarsely.
Preparing masala for Baigan ka bharta
- Heat oil in a wok, add crushed Garlic, Ginger & green chilli, saute until garlic is golden brown in color
- Add Copped onion saute until translucent.
- Add coriander powder, Turmeric powder, Chili powder and Salt mix
- Add Chopped tomato, sauté for couple of minutes.
- Place the lid and cook on slow flame for 5 minutes
- Remove the lid and add the minced brinjal and blanched green peas.
- Add blanched green peas.
- Mix well, cover with lid and cook for 15 minutes.
- Remove and serve as an side dish to your meals.
Notes
Latest posts
-
Mutton Keema: Deliciously Spicy
The delicious smell of frying mutton keema in the kitchen! I love to eat spicy dishes that are full of flavor and this one is no exception. Delicious juicy lamb mince simmering in a thick… Read more
-
Sukhe Kale Chane ki Recipe: A Protein-Packed Delight
The dry black grams, sukhe kale chane ki recipe, is a well-known dish from northern India that touches the heart of many families. This protein-rich food item is full of aromatic spices and has always… Read more
-
Masala Chaas: A Twist of Flavor and Health
Oh! The hotness of summer. When the temperatures rise, there is need for our body to feel cold and refreshing. This is where masala chaas comes in; it is a combination of butter milk, spices… Read more
